Breakfast Sandwiches And Wraps

Channel Islands

Scrambled eggs, cheddar cheese, crisp bacon and grilled tomato on a toasted whole wheat.
$7.95

Paso Robles

Scrambled egg whites, grilled chicken breast, chopped bacon, cilantro sauce, cheddar cheese and arugula served on toasted multi-grain.
$8.95

Venice

Chunky peanut butter, thick sliced bacon and silvered banana drizzled with honey on Texas toast.
$8.85

3 - 1 - 2

three pieces bacon, 1 slice multi-grain toast, 2 scrambled eggs.
$7.95

Anchor Bay

Scrambled eggs, chipotle sauce, monterey jack cheese, applewood smoked bacon & pico de gallo in a whole wheat wrap
$8.95

Artisan Wraps

Artisan wraps include a rotating selection of chips, salsa & guacamole, healthy pasta salad or seasonal fresh fruit.

Cancun

Boar’s head sausalito turkey, cous cous, pico de gallo, cucumber, avocado, sour cream, lettuce & pepper jack cheese in a spinach tortilla.
$12.85

Blackened Chicken Caesar Wrap (Corona)

Blackened chicken breast, diced tomato, romaine lettuce, parmesan cheese, rustic croutons & caesar dressing in a whole wheat tortilla
$12.45

Oceanside

Shrimp ceviche, diced red onion, cilantro, sliced avocado & leaf lettuce in a spinach tortilla.
$13.45

Catalina

Spicy cajun albacore tuna salad, diced tomato, leaf lettuce and cheddar cheese in a flour tortilla.
$12.45

Key West

Mesquite chicken breast,fresh pineapple, pico de gallo, chipotle mayo & provolone cheese in a whole wheat tortilla.
$12.45

Lisa's

Turkey breast, diced tomato, fresh guacamole, onion, cucumber and ranch dressing in a spinach tortilla.
$12.45

Napa (ve)

Garden hummus, cous cous, avocado, red onion, cucumber, lettuce and chimichurri sauce in a flour tortilla.
$11.45

Oceanside

Peruvian shrimp ceviche, red onion, cilantro, fresh avocado and leaf lettuce in a spinach tortilla.
$13.45

Rosie's Veggie (v)

Black bean mix, pico de gallo, guacamole, sour cream & provolone cheese in a whole wheat tortilla.
$11.45

Santorini

Grilled chicken breast, quinoa, black beans, avocado, dried cranberries, almonds, tomato, lettuce & jalapenos with cilantro-lime sauce in
$12.95

Sedona (v)

Spicy black bean mix, diced tomato, avocado slices, leaf lettuce and chipotle mayo in a spinach tortilla.
$11.45

Tampico

Marinated shrimp, whole-grain cous cous, pico de gallo, avocado, chimichurri sauce and leaf lettuce in a whole wheat tortilla with chipotle
$13.45

Flagstaff

Marinated chicken breast, pico de gallo, guacamole, lettuce, sour cream and monterey jack cheese in a flour tortilla.
$12.45

Key Largo (v)

Spicy black bean mix, avocado, sour cream, pico de gallo, cous cous, chimichurri sauce & provolone cheese in a whole wheat tortilla.
$11.45

Nogales

Turkey breast, avocado, pico de gallo, sour cream, lettuce and pepper jack cheese in a flour tortilla.
$12.45

San Carlos

Chipotle chicken, fresh mole sauce, red onion, roasted corn, guacamole, cilantro, sour cream and muenster cheese in a flour tortilla.
$12.45

San Marcos

Cajun turkey breast, pico de gallo, roasted corn, cilantro sauce, fresh mango, black beans & cheddar cheese in a whole wheat tortilla.
$12.45

Santa Monica

Roasted turkey, pepper jack cheese, mango, roasted corn, lettuce, pico de gallo and cilantro sauce in a spinach tortilla.
$12.45

Santa Rosa

Mesquite chicken breast, spicy black beans, pico de gallo, guacamole, sour cream and provolone cheese in a flour tortilla.
$12.45

Vail

Grilled chicken, avocado, bbq sauce, leaf lettuce and provolone cheese in a flour tortilla.
$12.45

Buffalo Chicken Wrap

Grilled chicken breast,tossed in our buffalo blue cheese sauce,with black beans,diced tomato,roasted corn,sliced avocado,sour cream and melted provolone cheese in a flour tortilla
$10.00

North Beach

Grilled chicken breast, monterey jack cheese, crisp bacon, diced tomato in a whole wheat wrap
$12.45

Gourmet Sandwiches

Gourmet sandwiches include a rotating selection of chips, salsa & guacamole, healthy pasta salad or seasonal fresh fruit.

Corvallis

Sliced turkey breast, lettuce, avocado, tomato, cheddar cheese & monterey jack cheese with 1,000 island dressing on country white.
$12.45

Cozumel

crisp hickory bacon, leaf lettuce, sliced tomato, fresh avocado & chipotle mayo on toasted ciabatta.
$12.45

Larkspur (ve)

Garden hummus, leaf lettuce, sliced tomato, cucumber and avocado on multi-grain.
$11.45

Madison (v)

Avocado, tomato, leaf lettuce, monterey jack cheese & pesto mayo on multigrain.
$11.45

Maui

Chicken salad with apples & candied walnuts with fresh pineapple & leaf lettuce on multi-grain.
$12.95

Newport

Roasted turkey breast, avocado, leaf lettuce, sliced tomato & mayo on multi-grain.
$12.45

Pentwater Club

Black forest ham and roasted turkey breast with bacon, lettuce, tomato & mayo on multi-grain.
$12.95

Rainier

Roasted turkey breast, crisp bacon, cole slaw, cheddar cheese and russian dressing on sour dough
$12.45

Prescott

Roasted turkey breast, monterey jack cheese, guacamole, lettuce & tomato on multi-grain.
$12.45

San Clemente

The GOODWIN’S favorite! Roasted turkey breast, sliced avocado, lettuce, tomato & chimichurri sauce on our signature pretzel roll.
$12.65

Sausalito

Sliced sausalito turkey, provolone cheese, avocado, pico de gallo, leaf lettuce & tomato on ciabatta.
$12.45

Baja

Marinated shrimp, tangy bbq sauce, avocado slices, lettuce & provolone cheese on a toasted pretzel roll.
$13.45

Durango

Grilled chicken breast, guacamole, provolone cheese, sliced tomato, leaf lettuce and mayo on a kaiser roll.
$12.55

Lyndon (v)

Monterey jack cheese, cheddar cheese, avocado, leaf lettuce & sliced tomato. with thousand island dressing on toasted marble rye
$11.45

Ravinia

Grilled chicken breast, leaf lettuce, tomato, muenster cheese and pesto mayo on ciabatta.
$12.55

Sacramento

Boar's head bbq chicken breast, provolone cheese,leaf lettuce, avocado and bbq sauce on ciabatta.
$12.45

Turkey Reuben

Sliced turkey breast, sauerkraut, swiss cheese and thousand island dressing on toasted marble rye.
$12.75

Visalia

Spicy boar's head sausalito turkey, bbq chicken breast, chipotle pepper puree, chimichurri sauce, lettuce and sliced tomato on multi-grain.
$13.45

The Lucy

Smoked bacon, lettuce, tomato, sliced tomato, melted provolone, with a fried egg & pesto herbed mayo on toasted sourdough
$11.95

Composed Salads

Hand-crafted dressing served on the side.

BBQ Chopped Chicken (gf)

BBQ chicken breast, grilled corn, black beans, tomato, monterey jack cheese, & sliced avocado with bbq-ranch dressing.
$13.95

Chicken Caesar

Blackened chicken breast, diced tomato, romaine lettuce, aged parmesan cheese & rustic croutons with authentic caesar dressing.
$11.95

Cobb (gf)

Diced chicken breast, tomato, crisp bacon, sliced avocado & crumbled bleu cheese on a bed of assorted greens with ranch dressing.
$13.95

Garden (v)

Aged cheddar cheese, rustic croutons, tomato, cucumber & avocado on mixed greens with vinaigrette.
$10.95

Gaviota Quinoa (gf) (ve)

Quinoa, almonds, black beans, avocado, dried cranberries, tomato & jalapenos on baby greens with champagne vinaigrette.
$12.45

Kale (gf) (ve)

Chopped kale, red cabbage, bell pepper, red onion, orange segments & sunflower seeds with citrus-dijon vinaigrette.
$12.45

La Paz (gf)

Grilled chicken breast, spicy black beans, pico de gallo, monterey jack cheese & avocado on crisp romaine with cilantro-lime dressing.
$12.95

Mission Bay (Gluten Free)

Spicy cajun albacore tuna with diced tomato and roasted vegetables on garden greens with white balsamic vinaigrette.
$13.95

Mixed Berry & Kale

Fresh strawberries and blueberries, honey goat cheese, roasted sweet potato, couscous, candied walnuts & cinnamon shallot vinaigrette on crispy kale.
$12.95

Sea Breeze

Marinated shrimp, mango, pico de gallo, garlic couscous, crisp greens, avocado & tortilla chips with fresh salsa dressing.
$13.95

Sonoma (gf)

Roasted chicken breast, pico de gallo, monterey jack cheese & avocado on crisp romaine with dijon vinaigrette.
$12.95

Sunset Beach (gf)

Honey goat cheese, marinated shrimp, papaya, carrots, caramelized onions & toasted sesame seeds on crisp greens with mango vinaigrette.
$14.95

Goodwin's Buffalo Salad

Grilled chicken breast tossed in our buffalo blue cheese sauce, with black beans, sliced avocado, roasted corn, monterey jack cheese served over crisp romaine with buttermilk ranch
$12.00

Goodwin's Summer Salad

Apple slices, strawberries, blueberries, candied walnuts, honey goat cheese & grilled chicken breast served on crisp romaine and mixed greens with our champagne vinaigrette
$12.00

California Chopped

Romaine, mixed greens, diced chicken breast, applewood smoked bacon, diced tomato, hard boiled egg and sliced avocado. Served with lemon dijon vinaigrette
$12.95

Hot Gourmet Sandwiches-copy-

Gourmet sandwiches include a rotating selection of chips, salsa & guacamole, healthy pasta salad or seasonal fresh fruit.

Baja

Marinated shrimp, tangy bbq sauce, avocado slices, lettuce & provolone cheese on a toasted pretzel roll.
$13.45

Durango

Grilled chicken breast, guacamole, provolone cheese, sliced tomato, leaf lettuce and mayo on a kaiser roll.
$12.55

Lyndon (Vegetarian)

Monterey jack cheese, cheddar cheese, avocado, leaf lettuce & sliced tomato. with thousand island dressing on toasted marble rye
$11.45

Ravinia

Grilled chicken breast, leaf lettuce, tomato, muenster cheese and pesto mayo on ciabatta.
$12.55

Rexburg

Lean roast beef, turkey breast, crisp bacon, lettuce, muenster cheese, leaf lettuce and russian dressing on marble rye.
$13.45

Sacramento

Boar's head bbq chicken breast, provolone cheese,leaf lettuce, avocado and bbq sauce on ciabatta.
$12.55

Turkey Reuben

Sliced turkey breast, sauerkraut, swiss cheese and thousand island dressing on toasted marble rye.
$12.75

Visalia

Spicy boar's head sausalito turkey, bbq chicken breast, chipotle pepper puree, chimichurri sauce, lettuce and sliced tomato on multi-grain.
$13.95

Hot Grill

Chef's hot lunch entrees. Selection changes seasonally.

Tomatillo Chicken Tacos

Natural grilled chicken breast with sour cream, guacamole, tomatillo salsa & cilantro on flour tortillas.
$10.95

Baja Shrimp Tacos

Fast becoming a Goodwin's favorite featuring cajun shrimp, chipotle mayo, topped with cilantro lime cole slaw, served on corn tortillas
$11.95

Quesadilla

With roasted vegetables, monterey jack cheese, spicy black beans and zesty chipotle creme fraiche.
Grilled Chicken : $10.95
Vegetarian: $9.95

Small Batch Soups

A choice of rustic soups made daily from scratch.

Roasted Chicken Tortilla

Cup: $4.50
Bowl: $5.95

Chips

Lay's Original

$1.35

Deep River Sea Salt

$1.85

Deep River Mesquite BBQ

$1.85

Deep River Rosemary & Olive Oil

$1.85

Deep River Sweet Maui Onion

$1.85

Desserts

Desserts made fresh daily.

Cookies

Choose from a selection of fresh baked cookies.
$2.25

Beverages

Fiji Water

16oz. Bottle
$2.85

Essentia Water

20oz. Bottle
$2.85

San Pellegrino

12oz. Can
$2.85

La Croix

12oz. Can
$2.75

Red Bull

8.3oz. Can
$3.50

Soda

Coke 12oz. Can: $2.00
Diet Coke 12oz Can: $2.00
Coke Zero 12oz. Can: $2.00
Coke 20oz Bottle: $2.75
Diet Coke 20oz Bottle: $2.75

Red Bull

8.3oz. Can
$3.00

Smoothie

The Goodlife

Pineapple, Kale, banana, Granny Smith apple, avocado & coconut water
$5.00